Did you know that the genes you have inherited do not control you? Scientists now understand that your genes are largely influenced by your lifestyle choices (what you eat and absorb, when you sleep, how you exercise, how you handle stress) and your environment. You are in control of your own destiny. We are not so much the genes we inherit, we are the genes we express (turn on).  Epigenetics is the study of biological mechanisms that control genes. Each strand of DNA has a covering (epi means “upon”) of proteins and chemicals. It is here that genes get turned on and off based on chemical changes caused by lifestyle and environmental factors. Epigenetic mapping has the potential to release you from your genetic limitations and opens up new wellness possibilities.  A Cell-Wellbeing report will help you become aware of the effects of your diet and the environment on your body. This may enable you to make positive choices and empower you to control your health and possibly avoid chronic disease.